Lesson Plan
Happiness Boosters
Well-Being Strategies
In this lesson, students will learn about eight specific actions to increase happiness. They will watch a video, engage in a group discussion, and create a personal 'Happiness Action Plan' to implement these actions in their daily lives.
Audience
Time
Approach
Materials
Step 1
Introduction
2 minutes
Step 2
Video Viewing
6 minutes
Step 3
Group Discussion
7 minutes
Step 4
Happiness Action Plan Activity
10 minutes
Step 5
Closure
3 minutes
Worksheet
