Lesson Plan

Healing Family Rhythms Lesson Plan

In this 40-minute concluding session on family dynamics and divorce, students will reflect on coping strategies, share experiences, and reinforce communication skills to solidify resilience and peer support.

This final lesson consolidates learning, empowering students to articulate their growth, learn from peers, and foster resilience as they navigate family changes. Peer sharing and affirmation strengthen emotional support networks and communication practices.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Warm-Up

5 minutes

Step 2

Reflection Activity

10 minutes

Step 3

Group Discussion

15 minutes

Step 4

Celebration & Cool-Down

10 minutes

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Slide Deck

Healing Family Rhythms

Welcome the students warmly. Briefly introduce today’s session as the final reflection on family changes and coping strategies. Emphasize that this is a safe space to share and learn from each other.

Warm-Up

Prompt students to recall key ideas about communication and coping. Keep energy high and engaging.

Affirmation Card Selection

Display a selection of affirmation cards on screen or physically. Invite each student to choose one.

Reflection Activity

Hand out the reflection worksheet. Remind students they can write or draw. Offer support if anyone feels stuck.

Worksheet Prompts

Highlight each worksheet prompt so students know exactly what to address. Keep track of time to ensure 10 minutes.

Group Discussion

Arrange chairs in a circle. Use the Group Sharing Chart to record themes. Rotate speaking order to ensure all voices are heard.

Celebration & Cool-Down

Lead students in choosing a final affirmation card. Guide them through a brief breathing or mindfulness exercise.

Next Steps & Resources

Encourage students to continue using strategies. Point them to additional support if needed.

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Worksheet

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Activity

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Activity

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Healing Family Rhythms

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Amanda Nickles

Tier 2
For Schools
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