Lesson Plan

Healing Hearts Lesson Plan

Students will identify and express feelings of grief, create a memory drawing, and learn simple coping strategies to support emotional well-being.

Processing grief early helps 2nd graders build emotional literacy, resilience, and healthy coping habits. This lesson offers a safe space to share memories, validate feelings, and reduce isolation.

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Time

Approach

Materials

Prep

Prepare Session Materials

5 minutes

Step 1

Introduction and Emotion Identification

5 minutes

Step 2

Memory Drawing Activity

15 minutes

Step 3

Sharing and Reflection

5 minutes

Step 4

Coping Strategies and Closure

5 minutes

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Worksheet

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Activity

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Script

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Slide Deck

Healing Hearts

Welcome the student. Say: “Hi there! I’m so glad we have this time together today. We’re going to talk about feelings—especially what it’s like when we miss someone we love.”

What is Grief?

Explain grief simply. “Grief is how we feel when we miss someone we care about.” Validate any feelings the student shares.

How Are You Feeling?

Ask: “When you think about [loved one], how does your body feel? Do you notice it in your tummy or chest?” Label feelings together.

Memory Drawing

Hand over the Memory Drawing Worksheet. Prompt: “Draw a happy memory with your loved one. I’ll ask you about it as you draw.”

Share Your Memory

Invite the student to describe their drawing. Ask: “Who is in your picture? What were you doing? How did it feel?”

Coping Strategies

Spread out the Coping Strategies Cards. Demonstrate deep breathing. Ask the student to pick one card.

Positive Affirmations

Lead the student in saying affirmations together. “I am brave. I am loved.”

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Healing Hearts

Alyssha Walker

Tier 3
For Schools
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