Lesson Plan

Healing Hearts: Navigating Breakups

Manage emotions after breakups

This lesson helps middle school students understand and manage the emotional impact of breakups. Students will learn strategies to express their emotions healthily and seek support from trusted adults. This lesson is important as it equips students with emotional resilience and coping skills, fostering their emotional well-being and interpersonal relationships.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Group Discussion

10 mins

Step 3

Worksheet Activity

15 mins

Step 4

Support Strategies

10 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Worksheet

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Healing Hearts: Navigating Breakups

Latoya Ogunbona

Tier 1
For Districts
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