Lesson Plan
Healing Hearts: Navigating Breakups
Manage emotions after breakups
This lesson helps middle school students understand and manage the emotional impact of breakups. Students will learn strategies to express their emotions healthily and seek support from trusted adults. This lesson is important as it equips students with emotional resilience and coping skills, fostering their emotional well-being and interpersonal relationships.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Group Discussion
10 mins
Step 3
Worksheet Activity
15 mins
Step 4
Support Strategies
10 mins
Step 5
Closure
5 mins

Discussion


Worksheet


Worksheet

