Lesson Plan
Healthier Alternatives to Vaping
Identify healthy ways to manage stress
This lesson explores various healthier alternatives to vaping to manage stress and peer influence. Students will engage in discussions, mindfulness activities, and physical exercises to understand healthier coping mechanisms. This lesson is important as it provides students with practical tools to handle stress and peer influences without resorting to vaping.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion
10 mins
Step 3
Mindfulness Activity
10 mins
Step 4
Physical Exercise
10 mins
Step 5
Stress Ball Toss Game
10 mins
Step 6
Worksheet Activity
5 mins
Step 7
Conclusion
5 mins
Discussion
Worksheet
