Lesson Plan
Healthy Choices, Happy Lives
Explore nutrition and well-being
This lesson introduces 5th-grade students to the relationship between nutrition and overall well-being. Students will learn about making healthy food choices and participate in a hands-on activity to plan a balanced meal. This lesson is important as it empowers students with knowledge to make informed decisions about their diet, promoting lifelong health and wellness.
Audience
Time
Approach
Materials
Step 1
Introduction to Nutrition
10 mins
Step 2
Discussion on Healthy Choices
10 mins
Step 3
Hands-On Activity: Plan a Balanced Meal
15 mins
Step 4
Sharing and Reflection
5 mins
Step 5
Closure
5 mins

Discussion


Worksheet


Quiz
Nutrition and Well-Being Quiz
