Lesson Plan
Healthy Digital Habits
Understand healthy digital boundaries
This lesson focuses on helping students understand the impact of digital media on mental health and teaches strategies for maintaining healthy digital boundaries. It is important as it equips students with the skills to manage their digital consumption, promoting better mental health and well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Interactive Polls
10 mins
Step 3
Small Group Discussions
15 mins
Step 4
Activity: Identifying Digital Habits
15 mins
Step 5
Digital Detox Challenge
20 mins
Step 6
Multimedia Presentation
10 mins
Step 7
Q&A Session
10 mins
Step 8
Closure
10 mins
Discussion
Worksheet
