Lesson Plan
Healthy Eating Adventure
Understand the importance of a balanced diet
In this interactive lesson, students will learn about different food groups and the importance of eating a balanced diet through a storytelling approach. The lesson will include activities like sorting foods and creating their own healthy meal plates, fostering an understanding of nutrition and balanced meals.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Story Time
10 mins
Step 3
Food Group Sorting Activity
10 mins
Step 4
Creating Healthy Meal Plates
15 mins
Step 5
Closure
5 mins

Worksheet


Worksheet

