Lesson Plan

Healthy Eating Adventure

Learn about balanced diets

In this lesson, students will explore the concept of healthy eating through interactive activities. They will learn about the components of a balanced diet and the importance of nutrition for maintaining energy levels and overall health. The lesson includes a fun activity where students create their own healthy meal plan, encouraging them to apply what they've learned in a practical way. This lesson is important as it helps young students develop an understanding of nutrition, which is crucial for their growth and well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Interactive Discussion

15 mins

Step 3

Healthy Meal Plan Activity

20 mins

Step 4

Group Sharing

10 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Healthy Eating Adventure

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DANELLE LOCKLEAR

Tier 1
For Schools
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