Lesson Plan

Healthy Habit Heroes

Explore healthy habits

In this lesson, students will explore the importance of healthy habits such as balanced nutrition, exercise, and adequate sleep. They will design their own 'Healthy Habit' superhero and present their superhero's powers to the class. This lesson is important as it encourages students to understand and adopt healthy lifestyle choices, fostering long-term well-being and self-awareness.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Discussion on Healthy Habits

10 mins

Step 3

Designing Healthy Habit Superheroes

20 mins

Step 4

Presentation

15 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Healthy Habit Heroes

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Kelsey Leonard

Tier 1
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Academic Integration

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