Lesson Plan
Healthy Habits Adventure
Learn about healthy habits
In this lesson, students will explore the importance of healthy habits such as eating nutritious food, exercising, and getting enough sleep. Through interactive activities and discussions, students will learn how to care for their bodies and make healthy choices. This lesson is crucial for building a foundation of wellness that will benefit students throughout their lives.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion on Nutrition
10 mins
Step 3
Exercise Activity
10 mins
Step 4
Sleep Importance
5 mins
Step 5
Worksheet Activity
10 mins
Step 6
Closure and Quiz
5 mins

Discussion


Worksheet


Quiz
Quiz on Healthy Habits

Answer Key

Worksheet

