Lesson Plan

Healthy Habits: Daily Routines

Understand daily healthy routines

This lesson teaches first graders the importance of daily routines such as brushing teeth, eating breakfast, and getting enough sleep. This lesson is important because establishing healthy daily routines at a young age sets the foundation for lifelong health and well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion

10 mins

Step 3

Interactive Activity

10 mins

Step 4

Closing Reflection

5 mins

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Discussion

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Worksheet

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Healthy Habits: Daily Routines

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Neda Ahmadi

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