Lesson Plan
Healthy Habits Exploration
Understand healthy lifestyle choices
In this lesson, students will explore the importance of maintaining healthy lifestyle choices, focusing on nutrition and exercise. Through interactive activities, students will learn about balanced diets and daily activity routines. This lesson is crucial for fostering awareness of health and wellness, encouraging students to make informed decisions about their lifestyle.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Interactive Activity: Balanced Diet
15 mins
Step 3
Interactive Activity: Daily Exercise
10 mins
Step 4
Worksheet: Healthy Habits Reflection
10 mins
Step 5
Closure
5 mins
Worksheet
Discussion
