Lesson Plan

Healthy Habits for a Happy Life

Learn about healthy daily routines

This lesson focuses on the importance of maintaining healthy daily routines such as balanced eating, regular exercise, and adequate sleep. It will help students understand how these habits contribute to their overall well-being and happiness.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion on Healthy Habits

10 mins

Step 3

Interactive Activity

10 mins

Step 4

Quiz and Review

5 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Quiz

Healthy Habits Quiz

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Healthy Habits for a Happy Life

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Marcy Morimoto

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