Lesson Plan
Healthy Habits Heroes
Explore nutrition and physical activity
In this lesson, students will engage in fun, hands-on activities to explore the importance of nutrition and physical activity. By participating in these activities, students will learn about healthy eating habits and the benefits of staying active, which are essential for their overall well-being. This lesson aims to instill lifelong healthy habits in students, helping them make informed choices about their health.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Activity 1: Nutrition Exploration
15 mins
Step 3
Activity 2: Physical Activity Challenge
15 mins
Step 4
Discussion
10 mins
Step 5
Closure
10 mins
Discussion
Worksheet
Worksheet
