Lesson Plan
Healthy Habits Lunch Club
Learn about balanced meals
In this engaging session, students will learn about the components of a balanced meal and the importance of nutrition. Through interactive activities, they will create their own healthy lunch menu, fostering an understanding of healthy eating habits. This lesson is crucial for developing lifelong healthy eating practices and empowering students to make informed food choices.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion on Balanced Meals
10 mins
Step 3
Interactive Activity: Create a Healthy Lunch Menu
20 mins
Step 4
Sharing and Reflection
5 mins
Step 5
Closure
5 mins

Discussion


Worksheet

