Lesson Plan

Healthy Play and Learn

Be active and healthy

This lesson aims to encourage active and healthy living through fun, physical activities and discussions. The activity will engage students in an interactive game that promotes physical movement, while the discussion will help them reflect on the importance of staying active and making healthy choices. This helps in building a healthy lifestyle, improves social skills, and promotes teamwork.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Icebreaker: Would You Rather

10 mins

Step 3

Warm-Up Activity

10 mins

Step 4

Active Game: Balloon Volleyball

30 mins

Step 5

Discussion: Healthy Habits

10 mins

Step 6

Closure

5 mins

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Discussion

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Healthy Play and Learn

For Districts