Lesson Plan
Heartfelt Habit Journaling
Build positive habits
In this lesson, students will engage in a journaling activity to identify and reflect on a positive habit they wish to build. This exercise encourages mindfulness and personal growth by helping students understand the importance of their chosen habit and track their progress. By fostering self-awareness and commitment, students can develop a stronger sense of responsibility and motivation.
Audience
Time
Approach
Materials
Step 1
Introduction
2 minutes
Step 2
Journaling Activity
10 minutes
Step 3
Reflection and Sharing
3 minutes

Worksheet

