Lesson Plan

Helping Our Sad Hearts Lesson Plan

Students will understand grief as a natural response to loss, expand their sadness-related vocabulary, practice healthy coping strategies, and learn to empathically support peers experiencing sadness.

Introducing grief awareness helps first graders recognize and articulate sadness, fosters emotional intelligence, and builds a supportive classroom community where students feel safe expressing big emotions together.

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Time

Approach

Materials

Prep

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10 minutes

Step 1

Introduction to Grief

5 minutes

Step 2

Story Time and Discussion

8 minutes

Step 3

Coping Strategies Brainstorm

7 minutes

Step 4

Art Activity: Expressing Sadness

8 minutes

Step 5

Sharing and Support Pledge

2 minutes

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Slide Deck

Helping Our Sad Hearts

What Is Grief?

Words for Sadness

Story Time: Max and the Missing Teddy

Coping Strategies

Art Activity: Express Your Heart

Sharing & Support Pledge

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Reading

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Worksheet

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Activity

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Activity

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Helping Our Sad Hearts

Alyssha Walker

Tier 1
For Schools
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