Lesson Plan

Holiday Stress and Behavior

Discuss increased stress and behavior issues

This lesson aims to help students understand and discuss the increased stress and behavior issues that often arise leading up to the holidays. By using trauma-informed teaching strategies, students will learn to identify stressors and explore healthy coping mechanisms. This lesson is important as it equips students with the tools to manage stress effectively, promoting better mental health and behavior during a potentially challenging time.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Group Discussion

10 mins

Step 4

Worksheet Activity

5 mins

Step 5

Reading and Reflection

5 mins

Step 6

Closure

5 mins

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Discussion

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Worksheet

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Reading

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Holiday Stress and Behavior

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Courtney Fischer

Tier 1
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Behavioral Supports

Counseling & Therapy

Family Engagement

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Special Education

Academic Integration

Seasonal

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