Lesson Plan
Holiday Stress and Behavior
Discuss increased stress and behavior issues
This lesson aims to help students understand and discuss the increased stress and behavior issues that often arise leading up to the holidays. By using trauma-informed teaching strategies, students will learn to identify stressors and explore healthy coping mechanisms. This lesson is important as it equips students with the tools to manage stress effectively, promoting better mental health and behavior during a potentially challenging time.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Group Discussion
10 mins
Step 4
Worksheet Activity
5 mins
Step 5
Reading and Reflection
5 mins
Step 6
Closure
5 mins

Discussion


Worksheet


Reading

