Holiday Stress Busters

Managing holiday stress

This lesson helps students in grades 3 and 4 learn how to manage holiday stress through active learning strategies. Students will watch a video on stress management techniques, complete a worksheet to identify personal stressors and coping strategies, and finish with an exit ticket to reflect on what they've learned. This lesson is important as it equips students with practical skills to handle stress, promoting emotional well-being during the holiday season.