Lesson Plan
Family Dynamics Toolbox Lesson Plan
Lead a self-guided, one-on-one 15-minute session where the student examines family relationships, identifies healthy coping strategies, and sets personal goals to improve family dynamics and personal well-being.
Understanding family dynamics helps students build self-awareness, resilience, and constructive coping skills. This targeted session empowers the student to navigate family relationships healthily and set achievable personal goals for ongoing growth.
Audience
Time
Approach
Materials
Prep
Review Materials
5 minutes
Step 1
Introduction
2 minutes
Step 2
Self-Reflection
3 minutes
Step 3
Family Map Creation
4 minutes
Step 4
Coping Strategies Exploration
3 minutes
Step 5
Personal Goals Setting
3 minutes

Slide Deck
Welcome to the Family Dynamics Toolbox
Step 1: Self-Reflection
Step 2: Family Relationship Map
Step 3: Explore Coping Strategies
Step 4: Set Personal Goals
Wrap-Up & Next Steps

Worksheet


Worksheet


Reading


Worksheet


Script

