Lesson Plan

Family Dynamics Toolbox Lesson Plan

Lead a self-guided, one-on-one 15-minute session where the student examines family relationships, identifies healthy coping strategies, and sets personal goals to improve family dynamics and personal well-being.

Understanding family dynamics helps students build self-awareness, resilience, and constructive coping skills. This targeted session empowers the student to navigate family relationships healthily and set achievable personal goals for ongoing growth.

Audience

Time

Approach

Materials

Prep

Review Materials

5 minutes

Step 1

Introduction

2 minutes

Step 2

Self-Reflection

3 minutes

Step 3

Family Map Creation

4 minutes

Step 4

Coping Strategies Exploration

3 minutes

Step 5

Personal Goals Setting

3 minutes

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Slide Deck

Welcome to the Family Dynamics Toolbox

Step 1: Self-Reflection

Step 2: Family Relationship Map

Step 3: Explore Coping Strategies

Step 4: Set Personal Goals

Wrap-Up & Next Steps

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Worksheet

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Worksheet

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Reading

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Worksheet

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Script

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Home Harmony Toolkit

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