Lesson Plan
Identifying Anxiety and Coping Skills
Identify anxiety and coping skills
In this lesson, students will learn to recognize signs of anxiety and identify coping skills they already possess. This is crucial for developing self-awareness and managing stress effectively.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Reading
5 minutes
Step 3
Discussion
5 minutes
Step 4
Worksheet
10 minutes
Step 5
Activity
5 minutes
Step 6
Closure
5 minutes
Reading
Worksheet
Worksheet
