Lesson Plan
Impact of Physical Health on Mental Health Lesson Plan
Understand the connection between physical health and mental health, focusing on physical activities, nutrition, and sleep.
This lesson helps students recognize the importance of maintaining physical health to support mental well-being, fostering lifelong healthy habits.
Audience
Time
Approach
Materials
Prep
Prepare Materials and Review Content
10 minutes
Step 1
Introduction
5 minutes
Step 2
Video Viewing
5 minutes
Step 3
Class Discussion
5 minutes
Step 4
Worksheet Activity
8 minutes
Step 5
Conclusion
2 minutes
