Lesson Plan

Impulse Control and Emotional Regulation

Think before speaking or acting

This lesson focuses on helping students develop impulse control and emotional regulation skills. By understanding the process model of emotion regulation, students will learn strategies to manage their emotions effectively. This lesson is crucial for students who have been suspended, as it provides them with tools to reflect on their actions and make better decisions in the future.

Audience

Time

Approach

Materials

Step 1

Introduction

2 mins

Step 2

Video Viewing

5 mins

Step 3

Activity: Role-Playing

5 mins

Step 4

Worksheet Completion

3 mins

Step 5

Discussion

3 mins

Step 6

Quiz and Closure

2 mins

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Discussion

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Worksheet

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Quiz

Emotion Regulation

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Answer Key

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Impulse Control and Emotional Regulation

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SELENA JONES

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