Lesson Plan
Key to Happiness Lesson Plan
Explore the relationship between resilience and happiness, and develop strategies to enhance personal resilience.
Understanding resilience helps students manage stress and challenges, leading to greater happiness and mental well-being.
Audience
Time
Approach
Materials
Prep
Prepare Lesson Materials
30 minutes
Step 1
Introduction to Resilience and Happiness
10 minutes
Step 2
Happiness Through Resilience Activity
30 minutes
Step 3
Joy Reflection Cool Down
20 minutes
Slide Deck
Introduction to Resilience
Resilience and Happiness
Personal Reflection
Building Resilience
Conclusion
Activity
Cool Down
