Lesson Plan
It's OK to Feel Worried
Decrease anxiety and school avoidance
This lesson aims to help 4th graders understand that it's normal to feel anxious and the importance of talking about their feelings. The video 'Short Film: It's OK to Feel Worried' will be used to facilitate this understanding, and students will engage in discussions and activities that encourage them to express their worries and learn coping strategies.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Discussion
10 mins
Step 4
Role-Playing Activity
5 mins
Step 5
Worry Box Activity
5 mins
Step 6
Exit Ticket
5 mins
Discussion
Worksheet
Quiz
Exit Ticket
