Lesson Plan
Self-Reflection Kickoff
Encourage students to explore their thoughts and feelings through reflective journaling.
This lesson fosters self-awareness, emotional wellness, and personal growth.
Audience
Time
Approach
Materials
Prep
Prepare Materials and Review
30 minutes
Step 1
Introduction to Self-Reflection
10 minutes
Step 2
Guided Journaling Exercise
20 minutes
Step 3
Group Discussion and Sharing
15 minutes
Slide Deck
What is Self-Reflection?
Benefits of Self-Reflection
Examples of Self-Reflection
Guided Journaling Exercise
Sharing and Discussion
Conclusion
Worksheet
Rubric
