Lesson Plan
Session 1 Lesson Plan
Build rapport and introduce the concept of bullying and empathy; student will define bullying and identify others’ feelings through discussion and reflection.
Establishing trust and a clear understanding of bullying’s impact lays the groundwork for empathy, respect, and behavior change.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Warm-Up and Rapport Building
5 minutes
Step 2
Defining Bullying
8 minutes
Step 3
Introducing Empathy
7 minutes
Step 4
Empathy Reflection Quiz
7 minutes
Step 5
Closing and Reflection
3 minutes
Worksheet
Reading
Quiz
Empathy Reflection Quiz
Lesson Plan
Session 2 Lesson Plan
Help the student define body-shaming, understand its emotional impact, and practice showing respect to peers through discussion and activities.
Recognizing and addressing body-shaming builds empathy and respectful behavior, reducing harm and promoting a positive classroom culture.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Warm-Up and Recap
5 minutes
Step 2
Defining Body-Shaming
8 minutes
Step 3
Discuss Emotional Impact
7 minutes
Step 4
Respect in Action Activity
7 minutes
Step 5
Reflection Quiz and Closing
3 minutes
Reading
Worksheet
Quiz
Body-Shaming Reflection Quiz
Lesson Plan
Session 3 Lesson Plan
Help the student define racism, recognize its impact, and practice inclusive behaviors to prevent race-based bullying.
Understanding racism builds empathy and respect, encouraging students to stand against race-based bullying and create a welcoming environment.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Warm-Up and Recap
5 minutes
Step 2
Defining Racism
8 minutes
Step 3
Discuss Emotional Impact
7 minutes
Step 4
Inclusion and Respect Activity
7 minutes
Step 5
Reflection Quiz and Closing
3 minutes
Reading
Worksheet
Quiz
Racism Reflection Quiz
Lesson Plan
Session 4 Lesson Plan
Guide the student to integrate empathy, respect, and anti-bullying strategies by learning kind communication techniques and practicing them in scenarios.
Bringing together the skills from earlier sessions helps the student apply empathy, respect, and anti-bullying actions in real life, reinforcing behavior change and confidence.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Warm-Up and Recap
5 minutes
Step 2
Introducing Kind Communication
8 minutes
Step 3
Scenario Planning Activity
7 minutes
Step 4
Role-Play Practice
7 minutes
Step 5
Reflection Quiz and Closing
3 minutes
Reading
Worksheet
Quiz
Bullying Prevention Reflection Quiz
Lesson Plan
Session 5 Lesson Plan
Guide the student to reflect on their learning, set personal kindness goals, and make an action plan to continue preventing bullying.
Reflection and goal-setting help the student consolidate skills, build confidence, and commit to ongoing kind, inclusive behavior.
Audience
Time
Approach
Materials
Prep
Prepare Reflection Materials
10 minutes
Step 1
Warm-Up and Review
5 minutes
Step 2
Reflection and Discussion
8 minutes
Step 3
Goal-Setting Activity
7 minutes
Step 4
Action Planning
7 minutes
Step 5
Quiz and Closing
3 minutes
Reading
Worksheet
