Lesson Plan
Letting Go of Resentment
How to let go of resentment
This lesson aims to help students understand and practice letting go of resentment through restorative practices. By engaging in discussions, activities, and reflections, students will learn strategies to release negative emotions and foster a more positive mindset. This lesson is important as it equips students with emotional regulation skills, promoting healthier relationships and personal well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
4 mins
Step 3
Reading and Discussion
6 mins
Step 4
Activity: Reflection and Sharing
10 mins
Step 5
Closure
5 mins
Worksheet
