Lesson Plan

Life Balance Check

Evaluate school-life balance

This lesson provides a structured opportunity for students to reflect on their current school-life balance. Through guided reflection, students will identify areas of imbalance and develop a plan to achieve a healthier lifestyle. This exercise is crucial for promoting self-awareness and encouraging students to take proactive steps towards maintaining a balanced life, which is essential for their overall well-being and academic success.

Audience

Time

Approach

Materials

Step 1

Introduction

5 minutes

Step 2

Reflection Activity

15 minutes

Step 3

Group Discussion

5 minutes

Step 4

Closure

5 minutes

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Worksheet

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Life Balance Check

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Bryce Bjork

Tier 1
For Schools
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