Lesson Plan

Managing Anger Effectively

anger management

This lesson focuses on teaching 8th grade students effective anger management techniques. Through a combination of inquiry-based learning and trauma-informed teaching, students will explore the causes and effects of anger, and learn practical strategies to manage it. This lesson is important as it equips students with essential emotional regulation skills, helping them to handle challenging situations calmly and constructively.

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Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Reading and Discussion

10 mins

Step 4

Worksheet Activity

7 mins

Step 5

Closure

3 mins

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Worksheet

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Reading

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Discussion

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Managing Anger Effectively

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Hannah Ryan

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