Lesson Plan

Managing Anxiety: Tools for 6th Graders

Equip students with anxiety management tools

This lesson introduces 6th-grade students to anxiety management strategies. Through discussion and activities, students will learn about anxiety, its effects, and practical coping mechanisms. This lesson is crucial as it empowers students with tools to handle stress and anxiety, promoting mental well-being and resilience.

Audience

Time

Approach

Materials

Step 1

Introduction

3 minutes

Step 2

Discussion on Anxiety

5 minutes

Step 3

Coping Strategies Activity

8 minutes

Step 4

Closure

4 minutes

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Discussion

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Worksheet

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Managing Anxiety: Tools for 6th Graders

Ashton Brown

Tier 1
For Districts
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