Lesson Plan
Managing Anxiety: Tools for 6th Graders
Equip students with anxiety management tools
This lesson introduces 6th-grade students to anxiety management strategies. Through discussion and activities, students will learn about anxiety, its effects, and practical coping mechanisms. This lesson is crucial as it empowers students with tools to handle stress and anxiety, promoting mental well-being and resilience.
Audience
Time
Approach
Materials
Step 1
Introduction
3 minutes
Step 2
Discussion on Anxiety
5 minutes
Step 3
Coping Strategies Activity
8 minutes
Step 4
Closure
4 minutes

Discussion


Worksheet

