Lesson Plan

Managing Emotions with Unexpected Changes

Deal with big emotions during changes

This lesson helps 3rd graders manage emotions when unexpected changes occur. It includes a video that teaches children how to identify and cope with big emotions in three simple steps. This lesson is important as it equips students with practical skills to handle emotional challenges, fostering resilience and emotional intelligence.

Audience

Time

Approach

Materials

Step 1

Introduction

3 mins

Step 2

Video Viewing

6 mins

Step 3

Discussion

5 mins

Step 4

Coping Skills Activity

4 mins

Step 5

Closure

2 mins

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Worksheet

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Managing Emotions with Unexpected Changes

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Melyssa Sweet

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