Lesson Plan

Managing Stress: Inquiry-Based Approach

Stress Management

In this lesson, students will learn about stress management techniques through inquiry-based learning. This lesson is important as it helps students understand and develop skills to manage stress in their daily lives, promoting better mental health and well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Activity

15 mins

Step 3

Closure

5 mins

Lesson Plan

Managing Stress: Inquiry-Based Approach

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Activity

Step 3

Closure

Worksheet

Answer Key

Managing Stress: Inquiry-Based Approach

Bryce Bjork