Lesson Plan

Mastering Calm in Chaos Lesson Plan

Nicholas will learn to identify anxiety-provoking situations and apply effective coping strategies with 80% accuracy over three 20-minute sessions.

Helping Nicholas master these techniques will empower him to manage anxiety in challenging situations, improving his overall school performance and well-being.

Audience

Time

Approach

Materials

Prep

Preparation for Mastering Calm in Chaos

15 minutes

Step 1

Session Warm-Up & Reading

5 minutes

Step 2

Discussion & Worksheet Activity

10 minutes

Step 3

Cool Down & Reflection

5 minutes

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Reading

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Discussion

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Warm Up

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Worksheet

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Cool Down

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Mastering Calm in Chaos

Sara Andrea Mendoza

Tier 3
For Districts
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