Lesson Plan
Mastering Calm in Chaos Lesson Plan
Nicholas will learn to identify anxiety-provoking situations and apply effective coping strategies with 80% accuracy over three 20-minute sessions.
Helping Nicholas master these techniques will empower him to manage anxiety in challenging situations, improving his overall school performance and well-being.
Audience
Time
Approach
Materials
Prep
Preparation for Mastering Calm in Chaos
15 minutes
Step 1
Session Warm-Up & Reading
5 minutes
Step 2
Discussion & Worksheet Activity
10 minutes
Step 3
Cool Down & Reflection
5 minutes

Reading


Discussion


Warm Up

Worksheet


Cool Down
