Lesson Plan

Mastering Emotions: The Power Within

Students will learn essential social-emotional skills to understand, manage, and express their emotions effectively, improving communication and stress management.

Developing social-emotional skills in 10th grade nurtures self-awareness, enhances interpersonal relationships, and prepares students for academic and personal challenges.

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Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction and Discussion

5 minutes

Step 2

Guided Reading of Script

10 minutes

Step 3

Worksheet Activity

15 minutes

Step 4

Interactive Group Activity: Emotion Charades

10 minutes

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Script

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Worksheet

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Activity

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Mastering Emotions: The Power Within

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