Lesson Plan

Mastering Emotions: Your Superpower for a Happier Life!

Introduce 3rd graders to a range of emotions and teach them strategies to recognize and manage their feelings for a happier, balanced life.

By learning to identify and manage emotions early, students build resilience, empathy, and positive communication skills essential for lifelong well-being.

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Prep

Preparation

5 minutes

Step 1

Introduction and Discussion

5 minutes

Step 2

Video Viewing

5 minutes

Step 3

Interactive Activity

20 minutes

Step 4

Conclusion and Reflection

10 minutes

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Mastering Emotions: Your Superpower for a Happier Life!

Annie Perkins

Tier 1
For Districts
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