Lesson Plan
Mastering Emotions: Your Superpower for a Happier Life!
Introduce 3rd graders to a range of emotions and teach them strategies to recognize and manage their feelings for a happier, balanced life.
By learning to identify and manage emotions early, students build resilience, empathy, and positive communication skills essential for lifelong well-being.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction and Discussion
5 minutes
Step 2
Video Viewing
5 minutes
Step 3
Interactive Activity
20 minutes
Step 4
Conclusion and Reflection
10 minutes

Activity

