Lesson Plan
Mastering Me Lesson Plan
Students will learn to set personal goals, manage emotions, and organize tasks in a 30-minute session through guided discussion and hands-on activities.
Building self-management skills in 4th graders fosters independence, improves emotional regulation, and enhances academic and personal success by giving them tools to plan and reflect.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction & Warm-Up
5 minutes
Step 2
Goal-Setting Activity
10 minutes
Step 3
Emotion Management Discussion
8 minutes
Step 4
Task Organization Brainstorm
5 minutes
Step 5
Wrap-Up & Reflection
2 minutes

Slide Deck
Mastering Me: Self-Management Skills
What is Self-Management?
Lesson Goals
Warm-Up Question
Activity: Goal-Setting
Discussion: Managing Emotions
Brainstorm: Task Organization
Reflection
Share & Wrap-Up
You’re Ready to Master YOU!

Activity


Worksheet


Worksheet


Journal

