Lesson Plan

Mastering Me Lesson Plan

Students will learn to set personal goals, manage emotions, and organize tasks in a 30-minute session through guided discussion and hands-on activities.

Building self-management skills in 4th graders fosters independence, improves emotional regulation, and enhances academic and personal success by giving them tools to plan and reflect.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction & Warm-Up

5 minutes

Step 2

Goal-Setting Activity

10 minutes

Step 3

Emotion Management Discussion

8 minutes

Step 4

Task Organization Brainstorm

5 minutes

Step 5

Wrap-Up & Reflection

2 minutes

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Slide Deck

Mastering Me: Self-Management Skills

What is Self-Management?

Lesson Goals

Warm-Up Question

Activity: Goal-Setting

Discussion: Managing Emotions

Brainstorm: Task Organization

Reflection

Share & Wrap-Up

You’re Ready to Master YOU!

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Activity

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Worksheet

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Worksheet

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Journal

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Mastering Me

Lori Whitaker

Tier 1
For Schools
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