Lesson Plan
Mastering Mindful Moments Lesson Plan
Help the student recognize and manage defiant behaviors through mindfulness strategies, improving impulse control and relationship-building skills.
Mindfulness techniques empower the student to pause and reflect, which is critical for reducing defiant responses and promoting positive interactions, particularly for those with IEP needs.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
15 minutes
Step 1
Session 1: Introduction & Mindfulness Warm-Up
30 minutes
Step 2
Session 2: Engaging Activities & Reflection
30 minutes
Step 3
Session 3: Integration & Game-Based Learning
30 minutes
Script
Worksheet
Activity
Warm Up
Cool Down
Game
