Lesson Plan
Session 1: Understanding Emotions
Introduce 3rd grade students to a variety of emotions by identifying, naming, and discussing them through interactive activities.
Building emotional literacy at an early age supports improved self-regulation and social interactions, paving the way for future emotional well-being.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Emotion Discussion
10 minutes
Step 2
Interactive Activity
15 minutes
Slide Deck
Understanding Emotions
What Are Emotions?
Basic Emotions
Let's Explore Emotions!
Reflection & Sharing
Activity
Worksheet
Lesson Plan
Session 2: Expressing Emotions
Help 3rd grade students learn how to express their emotions using both verbal and non-verbal methods through creative and interactive activities.
Expressing emotions in healthy ways is crucial for communication and social interaction, and it empowers students to manage feelings effectively.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Discussion
10 minutes
Step 2
Interactive Role-Play Activity
10 minutes
Step 3
Creative Expression Activity
10 minutes
Slide Deck
Expressing Emotions
What Does It Mean to Express Emotions?
Let's Act It Out!
Show Your Feelings Through Art
Sharing and Reflecting
Activity
Worksheet
Lesson Plan
Session 3: Managing Emotions
Teach 3rd grade students practical strategies to manage their emotions through coping mechanisms like deep breathing, counting, and positive self-talk.
Learning to manage emotions builds resilience, enhances self-regulation, and helps students navigate challenging situations.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction to Emotion Management
5 minutes
Step 2
Demonstration of Coping Strategies
10 minutes
Step 3
Guided Practice
10 minutes
Step 4
Reflection and Sharing
5 minutes
Slide Deck
Managing Emotions
What Are Coping Strategies?
Deep Breathing & Counting
Guided Practice
Reflection & Sharing
Activity
Lesson Plan
Session 4: Empathy and Understanding Others
Help 3rd grade students develop empathy by learning to understand and share the feelings of others through guided discussion and role-playing activities.
Building empathy fosters social connectedness and supports a compassionate classroom environment, aiding students in respecting and understanding diverse perspectives.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Empathy Role-Play Activity
10 minutes
Step 3
Reflection and Sharing
10 minutes
Slide Deck
Empathy and Understanding Others
What is Empathy?
Seeing Through Others' Eyes
Role-Play Activity
Reflection & Sharing
Activity
Worksheet
Lesson Plan
Session 5: Building Emotional Resilience
Teach students strategies for building emotional resilience such as positive self-talk, problem-solving, and learning from setbacks.
Building emotional resilience helps students bounce back from challenges, develop a growth mindset, and foster a positive outlook on life.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction to Emotional Resilience
5 minutes
Step 2
Guided Discussion and Storytelling
10 minutes
Step 3
Interactive Activity
10 minutes
Step 4
Reflection and Sharing
5 minutes
Slide Deck
Building Emotional Resilience
What is Emotional Resilience?
Resilience in Action
Reflect & Write
Sharing and Growing
Worksheet
