Lesson Plan

Session 1: Understanding Emotions

Introduce 3rd grade students to a variety of emotions by identifying, naming, and discussing them through interactive activities.

Building emotional literacy at an early age supports improved self-regulation and social interactions, paving the way for future emotional well-being.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction and Emotion Discussion

10 minutes

Step 2

Interactive Activity

15 minutes

Slide Deck

Understanding Emotions

Introduce the session with an enthusiastic greeting and briefly mention the importance of understanding emotions.

What Are Emotions?

Explain what emotions are in simple terms. Use visual aids (like faces showing different emotions) to engage the students.

Basic Emotions

List and briefly describe basic emotions. Emphasize identifying these emotions in themselves and others.

Let's Explore Emotions!

Detail the activity using the Emotion Identification Cards. Remind students of the interactive worksheet they'll use in class.

Reflection & Sharing

Encourage discussion and individual reflections. Ask questions to make sure every student is following along and feel comfortable to share.

Activity

Worksheet

Lesson Plan

Session 2: Expressing Emotions

Help 3rd grade students learn how to express their emotions using both verbal and non-verbal methods through creative and interactive activities.

Expressing emotions in healthy ways is crucial for communication and social interaction, and it empowers students to manage feelings effectively.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Warm-Up Discussion

10 minutes

Step 2

Interactive Role-Play Activity

10 minutes

Step 3

Creative Expression Activity

10 minutes

Slide Deck

Expressing Emotions

Welcome the students and introduce the session. Explain that today they'll explore different ways to express their emotions through talking, acting, and drawing.

What Does It Mean to Express Emotions?

Explain what expressing emotions means. Use simple language and examples that are familiar to 3rd graders.

Let's Act It Out!

Introduce the role-play activity by explaining that the Emotion Expression Role Play Cards will help them act out different feelings.

Show Your Feelings Through Art

Introduce the creative drawing activity. Encourage the students to draw a moment when they felt a strong emotion and how they showed it.

Sharing and Reflecting

Wrap up the session by inviting students to share their thoughts. Emphasize that everyone expresses their emotions in different ways, and that's okay.

Activity

Worksheet

Lesson Plan

Session 3: Managing Emotions

Teach 3rd grade students practical strategies to manage their emotions through coping mechanisms like deep breathing, counting, and positive self-talk.

Learning to manage emotions builds resilience, enhances self-regulation, and helps students navigate challenging situations.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction to Emotion Management

5 minutes

Step 2

Demonstration of Coping Strategies

10 minutes

Step 3

Guided Practice

10 minutes

Step 4

Reflection and Sharing

5 minutes

Slide Deck

Managing Emotions

Welcome the students, introduce the topic of managing emotions, and explain that today they'll learn strategies to help calm down when they feel upset.

What Are Coping Strategies?

Explain the idea of coping strategies and why they are important. Provide examples such as deep breathing, counting, and positive self-talk.

Deep Breathing & Counting

Demonstrate deep breathing and counting. Use visual cues or props if available and ask a few students to help with the demonstration.

Guided Practice

Facilitate a guided practice session. Ask students to pair up to practice deep breathing or counting techniques together, and circulate to offer support and positive feedback.

Reflection & Sharing

Wrap up the session by encouraging students to share their experiences with the coping techniques. Ask questions about which methods worked best and how they felt during the practice.

Activity

Lesson Plan

Session 4: Empathy and Understanding Others

Help 3rd grade students develop empathy by learning to understand and share the feelings of others through guided discussion and role-playing activities.

Building empathy fosters social connectedness and supports a compassionate classroom environment, aiding students in respecting and understanding diverse perspectives.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction and Discussion

10 minutes

Step 2

Empathy Role-Play Activity

10 minutes

Step 3

Reflection and Sharing

10 minutes

Slide Deck

Empathy and Understanding Others

Introduce the concept of empathy and explain why it is important to understand the feelings of others.

What is Empathy?

Define empathy in simple terms for 3rd graders. Use examples and visuals to illustrate what it means to put oneself in another's shoes.

Seeing Through Others' Eyes

Use a simple story or scenario to demonstrate empathy. Ask students questions about how the characters might feel.

Role-Play Activity

Explain the role-play activity. Encourage students to use the Empathy Story Cards to act out scenarios and discuss the feelings of others.

Reflection & Sharing

Wrap up the session with a reflection prompt. Encourage students to share any experiences or ideas about showing empathy.

Activity

Worksheet

Lesson Plan

Session 5: Building Emotional Resilience

Teach students strategies for building emotional resilience such as positive self-talk, problem-solving, and learning from setbacks.

Building emotional resilience helps students bounce back from challenges, develop a growth mindset, and foster a positive outlook on life.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction to Emotional Resilience

5 minutes

Step 2

Guided Discussion and Storytelling

10 minutes

Step 3

Interactive Activity

10 minutes

Step 4

Reflection and Sharing

5 minutes

Slide Deck

Building Emotional Resilience

Welcome the students and introduce the session. Explain that today they'll learn about emotional resilience and how it helps us overcome challenges.

What is Emotional Resilience?

Explain what emotional resilience means. Use simple language relatable to 3rd graders, and provide examples, like a character overcoming a problem.

Resilience in Action

Share a short story or example of resilience. Ask the students to think of a time when they overcame a challenge, and discuss briefly how it made them feel.

Reflect & Write

Introduce the interactive activity. Explain that students will reflect on their own experiences with challenges and resilience, using the provided worksheet as a guide.

Sharing and Growing

Wrap up the session, asking students to share their reflections if they feel comfortable. Emphasize that every challenge is a chance to grow stronger.