Lesson Plan

Mastering My Emotions Lesson Plan

Reduce conduct incidents while building emotional regulation, accountability, and positive peer interactions.

Enhancing these skills will help the student manage impulsivity and improve behavior, leading to better academic and social outcomes.

Audience

Time

Approach

Materials

Prep

Preparation and Review

15 minutes

Step 1

Session 1: Emotional Awareness (Warm Up & Discussion)

20 minutes

Step 2

Session 2: Impulse Control (Activity & Worksheet)

20 minutes

Step 3

Session 3: Personal Accountability (Reading & Discussion)

20 minutes

Step 4

Session 4: Peer Relationships (Activity & Discussion)

20 minutes

Step 5

Session 5: Reflection & Assessments (Quiz & Post-Test)

20 minutes

Worksheet

Reading

Discussion

Activity

Warm Up

Quiz

Mastering My Emotions Quiz

Lesson Plan

Mastering My Emotions Lesson Plan - Session 1

Enhance the student's ability to recognize and articulate their current emotions through interactive warm-up activities and guided discussion.

Building emotional awareness helps the student identify feelings early on, empowering them to manage reactions and improve self-regulation in both academic and social settings.

Audience

Time

Approach

Materials

Prep

Session 1 Preparation

10 minutes

Step 1

Warm-Up Activity: Emotional Check-In

5 minutes

Step 2

Guided Discussion: Identifying Emotions

10 minutes

Step 3

Reflective Recap and Goal Setting

5 minutes

Lesson Plan

Mastering My Emotions Lesson Plan - Session 2

Develop the student's ability to recognize impulsive triggers and practice strategies to manage their impulsivity through guided role-play and worksheet reflection.

Focusing on impulse control provides the student with clear strategies to handle emotional triggers, reducing conduct incidents and promoting thoughtful decision-making.

Audience

Time

Approach

Materials

Prep

Session 2 Preparation

10 minutes

Step 1

Introduction to Impulse Control

5 minutes

Step 2

Role-Play Activity

10 minutes

Step 3

Worksheet Reflection

5 minutes

Lesson Plan

Mastering My Emotions Lesson Plan - Session 3

Deepen the student's understanding of personal accountability through reflective reading and structured discussion, connecting the story to real-life examples.

Exploring personal accountability helps the student understand the impact of their actions, encouraging responsible behavior and improved relationships.

Audience

Time

Approach

Materials

Prep

Session 3 Preparation

10 minutes

Step 1

Reading Activity: Exploring Accountability

10 minutes

Step 2

Guided Discussion: What is Accountability?

7 minutes

Step 3

Reflective Recap and Goal Setting

3 minutes

Lesson Plan

Mastering My Emotions Lesson Plan - Session 4

Enhance the student's skills in fostering positive peer relationships through interactive role-play and reflective discussion, with clear examples and opportunities to practice empathy and communication.

Improving peer relationships encourages the student to engage positively with others, building social skills and empathy to reduce conflict and isolation.

Audience

Time

Approach

Materials

Prep

Session 4 Preparation

10 minutes

Step 1

Introduction to Peer Relationships

5 minutes

Step 2

Role-Play Activity: Positive Interaction Scenarios

10 minutes

Step 3

Discussion and Reflection

5 minutes

Lesson Plan

Mastering My Emotions Lesson Plan - Session 5

Consolidate the student's understanding of emotional regulation, impulse control, personal accountability, and positive peer relationships through review, assessment, and reflective goal-setting.

This session reinforces the skills from previous lessons, allowing the student to self-assess, reflect on progress, and plan for continued growth, thereby ensuring retention and real-life application.

Audience

Time

Approach

Materials

Prep

Session 5 Preparation

10 minutes

Step 1

Review of Key Concepts

5 minutes

Step 2

Quiz Assessment

10 minutes

Step 3

Reflection and Future Goal Setting

5 minutes