Lesson Plan
Mastering Self-Control
Self control
This lesson focuses on teaching 8th graders the concept of self-control through active and collaborative learning strategies. Students will engage in a discussion, watch a video, participate in an activity, and complete an exit ticket to reinforce their understanding. This lesson is important as it equips students with the skills to manage stress and anxiety by focusing on what they can control, thereby enhancing their emotional regulation and decision-making abilities.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
4 mins
Step 3
Discussion
6 mins
Step 4
Circle of Control Activity
10 mins
Step 5
Closure and Exit Ticket
5 mins

Discussion


Worksheet

