Lesson Plan

Mastering Self-Control

Self control

This lesson focuses on teaching 8th graders the concept of self-control through active and collaborative learning strategies. Students will engage in a discussion, watch a video, participate in an activity, and complete an exit ticket to reinforce their understanding. This lesson is important as it equips students with the skills to manage stress and anxiety by focusing on what they can control, thereby enhancing their emotional regulation and decision-making abilities.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

4 mins

Step 3

Discussion

6 mins

Step 4

Circle of Control Activity

10 mins

Step 5

Closure and Exit Ticket

5 mins

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Discussion

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Worksheet

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Mastering Self-Control

Camille Wallace

Tier 1
For Districts
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