Lesson Plan
Session 1: Understanding Self-Regulation
Introduce ADHD students to self-regulation by exploring emotions and attention control, equipping them with strategies for managing their feelings and focus.
Understanding self-regulation is key for ADHD students to navigate emotional ups and downs and boost academic and personal success by effectively managing attention.
Audience
Time
Approach
Materials
Prep
Review and Setup Materials
15 minutes
Step 1
Introduction and Discussion (Session 1)
30 minutes
Step 2
Interactive Slide Deck Session (Session 2)
30 minutes
Step 3
Practice and Reflection (Session 3)
30 minutes
Slide Deck
Self-Regulation Strategies
Understanding Emotions
Attention Control Techniques
Interactive Practice
Session Recap & Next Steps
