Introduce the lesson. Briefly explain what stress is, why it's important to understand it, and how today's session will help them manage it better.

Discuss the concept of stress. Ask students to talk about what stress feels like, and list down their thoughts on the board.

Explain the importance of coping skills. Emphasize that everyone experiences stress and that managing emotions can help in many areas of life.

Instructions for the role-play activity. Divide them into small groups and assign different stress scenarios. Remind them to use the interactive guide.

Wrap-up slide: Summarize the session and invite the students to reflect on what they learned. Ask them to share one strategy they can use in their daily lives.