Lesson Plan
Mastering the Mind Lesson Plan
Enhance teens' decision-making and problem-solving abilities using realistic scenarios and CBT strategies with differentiation and Spanish support.
This lesson empowers students to better regulate emotions and make informed decisions by engaging in practical exercises and reflective discussions, which is crucial for academic and real-world success.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Objective Setting
5 minutes
Step 2
Interactive CBT Activity
15 minutes
Step 3
Reflection and Wrap-up
10 minutes
Worksheet
Activity
