Introduce the session, welcome students, and provide a brief overview of the lesson's focus on coping strategies for managing emotions. Highlight the importance of understanding and practicing these techniques.

Explain why coping strategies are important. Ask students if they have ever used a method to calm down or feel better. Emphasize that today's lesson will provide them with practical tools for their daily life.

Set clear expectations for the session and outline the lesson's objectives. This ensures that students know what they will be learning and practicing.

Conduct an interactive discussion with students. Use questions like 'What do you do when you feel upset?' to encourage participation. Allow students to share their experiences and talk about different emotions they encounter.

Distribute the activity sheets and explain the instructions clearly. Encourage students to work either individually or in small groups to identify and illustrate their coping strategies. Monitor the groups and be ready for any questions.

Wrap up the session by summarizing the key points learned. Ask students to reflect on the strategy they found most helpful. Reinforce the importance of practicing these strategies when feeling overwhelmed.