Lesson Plan

Me and My Feelings

Self-awareness

In this lesson, we will help children develop self-awareness through interactive activities, a short video, and a discussion on feelings. Learning about self-awareness at an early age helps children understand their emotions and develop healthy coping strategies.

Audience

Time

Approach

Materials

Step 1

Introduction

3 minutes

Step 2

Video

5 minutes

Step 3

Interactive Reading

5 minutes

Step 4

Activity: Feelings Mirror

5 minutes

Step 5

Closure

2 minutes

lenny

Reading

lenny
lenny

Me and My Feelings

Heather Meldrum

Tier 1
For Districts
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In