Lesson Plan

Mental Health Across Lifespan

Understand how mental health manifests and changes from childhood to old age.

This lesson helps students recognize mental health issues at different life stages, promoting empathy and awareness.

Audience

Time

Approach

Materials

Prep

Review Materials

30 minutes

Step 1

Introduction to Mental Health

10 minutes

Step 2

Presentation on Lifespan Mental Health

20 minutes

Step 3

Reading and Reflection

15 minutes

Step 4

Role Play Activity

25 minutes

Step 5

Discussion on Age-Specific Challenges

20 minutes

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Slide Deck

Understanding Mental Health Across the Lifespan

Introduce the topic by explaining that mental health is a crucial aspect of overall well-being and can vary significantly throughout a person's life. Emphasize the importance of understanding these changes to promote empathy and support.

What is Mental Health?

Discuss the foundational aspects of mental health, including emotional, psychological, and social well-being. Explain how these components are interconnected and influence how individuals think, feel, and act.

Childhood Mental Health

Highlight the unique mental health challenges and developmental milestones during childhood, such as emotional regulation and social skills development.

Adolescent Mental Health

Explain the mental health challenges faced by adolescents, including identity exploration, peer pressure, and the onset of mood disorders.

Adult Mental Health

Discuss the mental health aspects of adulthood, including stress management, work-life balance, and the impact of life transitions.

Mental Health in Older Adults

Address the mental health considerations for older adults, such as dealing with loss, cognitive decline, and maintaining social connections.

Summary and Key Takeaways

Summarize the key points discussed in the presentation. Reinforce the idea that mental health is a lifelong journey and varies at each stage of life.

Reflection and Discussion

Encourage students to reflect on what they have learned and consider how they can apply this knowledge to support themselves and others.

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Reading

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Activity

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Discussion

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Mental Health Across Lifespan

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Bryce Bjork

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