Lesson Plan

Everyday Mental Health Plan

Understand the impact of mental health on daily life and social interactions.

To help students recognize the importance of mental health and develop strategies for maintaining it.

Audience

Time

Approach

Materials

Prep

Review Materials

15 minutes

Step 1

Introduction to Mental Health

10 minutes

Step 2

Role Play Scenarios

20 minutes

Step 3

Worksheet Activity

15 minutes

Step 4

Reflection Cool Down

15 minutes

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Slide Deck

What is Mental Health?

Introduce the topic of mental health by explaining that it involves our emotional, psychological, and social well-being. Highlight its importance in how we think, feel, and act.

Why is Mental Health Important?

Discuss why mental health is important. Emphasize that it helps determine how we handle stress, relate to others, and make choices.

Mental Health in Daily Life

Use this slide to transition into discussing how mental health affects daily activities. Encourage students to think about their own daily routines.

Role Play Scenarios

Introduce the role play activity. Explain that students will act out scenarios to explore how mental health can affect interactions.

Worksheet Activity

Explain the worksheet activity. Students will reflect on their own mental health and consider strategies for maintaining it.

Reflection Cool Down

Guide students through a reflection activity. Encourage them to think about what they learned and how they can apply it to their lives.

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Activity

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Worksheet

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Cool Down

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Mental Health in Everyday Life

Devri McBride

Tier 1
For Districts
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